Sanna Ehdin is a postdoctoral researcher who, at the age of 31, left a successful biomedical career in the establishment to pioneer a new vision of health that includes self-healing and holistic health. She holds a PhD in the field of immunology, and is an independent researcher, lecturer and author of 16 health books that have sold 1.1 million copies in ten countries.

Dr. Sanna Ehdin has studied health, lifestyle and human development for over 40 years. She is an immunologist with a PhD and twelve years of experience in biomedical research and teaching at universities, pharmaceutical industry and research institutes. At the age of 27, she received her PhD from Lund University (Immunotechnology) and then did several years of postdoctoral research in immunotherapy and neuroimmunology at one of the top research institutes in the US: The Scripps Research Institute in La Jolla, Southern California (1989-92).

Since 1991, she has been dedicated to self-healing and holistic health, which means looking at the whole and the connection between the body, thoughts, emotions, mind and health. Sanna is hired as an expert and consultant in these areas and has been interviewed hundreds of times in the media.

Dr. Sanna Ehdin is a health doctor who teaches about paths to good health – all focused on how to strengthen your innate, self-healing power. Interestingly, the word doctor means “to teach”, from the Latin verb docēre, and it has been used as an academic title for an academic doctorate in Europe since the 13th century.

NEW – training for Fasting Therapists is now launched based on the latest Sannas Fastebok! More info via Holistic Health Academy

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Dr. Sanna Ehdin is an immunologist who has gathered knowledge and experience from 12 years of biomedical research and 30 years of studies in self-healing and holistic health into her unique holistic approach.

Main representative of the Swedish health movement

Sanna Ehdin is called “the foremost representative of the new health movement” (SvD July 04), and before Den självläkande människan in 1999 there were very few Swedish health books and none by academics/researchers. The magazine Veckans Affärer named Sanna Ehdin Sweden’s most popular lecturer (2002) and she was among the most hired lecturers for 15 years. Previous assignments include writing health columns and health articles in Veckans Affärer and Dagens Industri 1999-2003. In 2019 she was nominated for “Who’s who in Green Beauty Scandinavia”.

With 16 published health books, Sanna has given over 450 lectures to over 100,000 people on self-healing, nutrition, holistic health and healthy lifestyle for companies, municipalities, county councils, associations and the general public. Many people have been helped by her health and lifestyle advice.

Since The Self-Healing Human was published in 1999, Sanna Ehdin has been interviewed in 300+ articles in newspapers and monthly magazines and has appeared on numerous TV and radio programs. Her six social media platforms attract 500 000 – 800 000 unique visitors every month.

• In 2015 Sanna Ehdin started the company Dr Sannas AB together with her good friend Daniel Ehdin, and the goal was clear from the start: “We want to make it easy to live a healthier life.”
• Sanna Ehdin was a board member 1999-2003 in the listed company Biogaia AB, (probiotics) and 2009-2011 in the listed company Ellen AB (probiotic intimate products).
• Sanna has taught about self-healing at the KAM course at the Karolinska Institute, at the Scripps Center for Integrative Medicine in California and at the Center for Integrative Medicine at the University of Arizona.
• Sanna Ehdin is also an artist and in 1992-1996 gave training in Art from your Heart™ to hundreds of people.

“I chose the healthy”

Sanna tells in Sanna’s Lent Book“At 31, I decided to leave my research career to study a whole new field: self-healing. I was tired of the sick, toxins and laboratory animals; I was researching new immunotherapies for cancer and early T-cell maturation in the thymus. Despite being offered a top position in 1992 in cutting-edge psychoneuroimmunology at UCSD (University of California San Diego), I chose to move on.

I switched sides and went over to the healthy side – a decision I have never regretted. Over the next few years, I studied research on self-healing, gathered experience, gave lectures and wrote articles – and waited for several years for health consciousness to awaken in Sweden.”

Just as a plant begins to grow from sunlight and nourishment
, a person will grow and change when
they are put in a loving environment, fed nutritious food
or put in touch with life energy.

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Dr. Sanna Ehdins statement:

“My aim is to focus on the healthy, on our strengths and what gives us joy in life. Not get stuck in the sick or the problems. You can’t rest when you’re healthy, it’s an active and positive act. It’s the same with life. Do what makes you feel good and happy and you will create a completely different life!

What motivates and drives me? What has always interested me is the Human Being – who are we, how do we function and what are our driving forces. The love for Life, Nature and Man is my guiding light.I have always believed in something higher, and I started meditating at the age of 15 to cope with insomnia (caused by ptsd I realized 15 years later). In my teens I decided to live so that I did not have to take pharmaceutical industry pills, and then you have to put a healthy lifestyle in focus!

In my books and lectures, I want to build a bridge between conventional orthodox medicine and alternative or complementary medicine. I want to stimulate people to think in new ways and find new ways to feel as good as they can in their lives. This applies to both those who treat and those who need treatment.

It’s about a new way of looking at people – the holistic approach of integrated medicine and functional medicine. It is the medicine of the future. We are not just physical machines, but our minds and souls interact with our bodies in a sophisticated way. Everything is done to create a balanced whole.

Move from fighting the sick to promoting and stimulating the healthy!

The new approach to health means that we are moving away from the approach of fighting the sick to promoting and stimulating the healthy. It empowers people to influence their own health to a much greater extent than we have traditionally been taught

I have long searched for the Holy Grail of healing. Early on, I saw people succumb to or heal from serious illnesses, accidents and challenges – and that sparked my interest in why? A desire to understand what and what forces make us heal, and how we can promote it. In the new Sannas Fasting Book, I summarize the essentials, because with simple VASS water fasting stimulates our self-healing powers, rejuvenation, autophagy, and production of growth hormones and stem cells. Groundbreaking new research proves this and demonstrates the mechanisms involved. Read more in Sannas Fastebok and New Self-Healing Man.

Welcome to the world of self-healing people!”

• Doctoral thesis: Development of in vitro immunization for the production of mouse human monoclonal antibodies. Lund University 1988.
• List of Sanna Ehdins health books
• Those wondering about the “Dr” in Dr. Sanna Ehdin: ” Nowadays I also use the title, based on my doctorate in immunology and over 25 years of study of holistic health, self-healing and functional/integrated medicine.The word “doctor” comes from the Latin verb docēre = to teach, and is an academic title (doctorate) since the 13th century in Europe.