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  • Sana's Blog

    Calm and quiet training against stress

    Many people experience anxiety and stress in their daily lives, so we need good ways to manage and reduce stress. Because prolonged, negative stress takes a huge toll and...

    October 28, 2025
  • Sana's Blog

    Active ingredients in natural skin care

    Milkweed extract Milkweed extract is a skincare ingredient suitable for people with sensitive and reactive skin. The extract is a concentrated form of milkweed, also known as milkweed, which is a...

    October 28, 2025
  • Sana's Blog

    Histamine intolerance more common – can be treated

    Histamine intolerance (HIT) is more common than we think and can cause allergic reactions, swelling, fatigue and feelings of general malaise and difficulty losing weight....

    October 28, 2025
  • Sana's Blog

    Four in ten have gastrointestinal disease – most common in women

    As many as 40% of the adult population has functional gastrointestinal disease. It is more common among women than men, and is associated with a lower quality of life and many...

    October 28, 2025
  • Sana's Blog

    The Blissful Body method

    With the blissful body method, you can turn stress, anxiety and fear into calm, peace and tranquillity in just a few minutes. It does this by breaking the stress cycle in...

    October 28, 2025
  • Sana's Blog

    Women’s strong immune systems

    Did you know that men's and women's immune systems are different, and women's are stronger? "Women are simply more immunologically gifted than men", as immunologist Noel Rose...

    October 28, 2025
  • Sana's Blog

    Face mister – The beauty panel has chosen their favorites

    Face mist for normal/combination/dry skin Dr Sannas249 SEK/100 mlVegan: Yes "More of this!" Review: A ship comes loaded with lots of hydration! This face mist contains birch water and olive leaf extract,...

    October 28, 2025
  • Sana's Blog

    11 tips for better self-healing

      Your body is a self-calibrating organism - but for this to work, we need to give the body pause and space for self-healing! Self-healing is naturally innate

    October 28, 2025
  • Sana's Blog

    12 reasons to start fasting

    One of the most positive news in health heaven is the classic FAST! Fasting is incredibly revitalizing for the body and essential for the functioning of the body, self-healing and promotes all...

    October 28, 2025
  • Sana's Blog

    6 markers of metabolic health

    Despite looking good on the outside, most people do not function optimally well on the inside. In fact, as many as 20% of people who...

    October 28, 2025
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  • Calm and quiet training against stress
    Published On: 28 October, 2025|
  • Active ingredients in natural skin care
    Published On: 28 October, 2025|
  • Histamine intolerance more common – can be treated
    Published On: 28 October, 2025|
  • Four in ten have gastrointestinal disease – most common in women
    Published On: 28 October, 2025|
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