Here you will find a list of qualified Lent Therapists offering Lent groups, retreats and individual coaching.

The list is divided into two parts, with the upper part containing the most active therapists, who run their own business and have a website. You will find their competencies, what they offer and where they are based. The other part is those who are certified Fasting Therapists but do not have such an active client base at the moment. Many offer fasting groups and coaching online, as well as on-site fasting retreats.

 

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Varför ta hjälp av en Fasteterapeut?

The fastest way to improve your health is to

1. Prepare the body well, and

2. Get experienced help with individual health assessment.

For most people today, it is important to accustom the body gradually and in the right order. Fasting therapists offer individualized health assessments and advice, which is very valuable to best guide you to optimal health.

All Fasting Therapists are trained at Holistic Health Academyin my training based on Sannas Fastebok. During the training, I have guided them via Q&A and follow-up Zoom meetings, so they are well equipped to guide further.

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Vill du ha protokoll och stöd hemma se:

•  Dr Sanna onlinekurser: populära gratis minikursen Sannas Saltflush, 21 dagars Transformation,  Artemisiakuren m.m. Fasteterapeuterna är uppdaterade på de nya metoder jag har utvecklat.
• Sannas Fastebok ger dig allt om olika sorters fasta, Sannas protokll, fakta, erfarenhet och forskningsreferenser.
• Prenumerera på Dr Sanna Ehdins Hälsonyheter! 

”Fasta är det största botemedlet, den inre läkaren.” – Paracelsus, schweizisk läkare och föregångsman inom medicinen på 1500-talet

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Fasting therapists with active activities:

Veronica Deland, Spain

Certified Fasting Therapist, Health Hormone Therapist, TCM therapist. Working online, but living in Spain, fasting groups and also individually, Health Hormone Plans, webinar, mentoring and has free consultations 20 min. Bootcamp coming this fall! Instagram: @wcare.your.wellness Website: www.wcare.nu Email: info@wcare.nu

Lotta Fagerström, Stockholm

Certified Fasting Therapist, Functional Medicine Health Coach, located in Stockholm but works online, can also meet in town. Lotta is a chemist with more than 20 years of experience in development and chemical regulatory work. Available at www.optimalbalans.com and at @optimalbalans on instagram.

AnnChristine Martinsson, Östersund

Certified Fasting Therapist, registered nurse, masseur, certified healer and certified medical lymphatic therapist. Consultation both online and personal meetings. Offers several personalized fasting programs, Website: hqhalsa.se Contact via Instagram @hq_halsa or hqhalsa@gmail.com – A warm welcome to the FB group: When the body is in crisis – how to go from chaos to well-being

Ulrika Gabriel, Västerås

Certified Fasting Therapist, Dietician, Behaviorist and Frequency Medicine Therapist working remotely with courses, clients and Frequency Medicine balancing. Fastekuser online with personalized advice, recipes and protocols. https://kurser. ulrikagabriel.com/courses – Website – Instagram @ulrikagabriel Facebook group: FAST for EVERYONE!

Cecilia Hedström, Stockholm, Gothenburg, Båstad, online

Certified Fasting Therapist & Detox Specialist. Lic. Dietitian & Personal Trainer, & Certified Health & Menopause Coach. Co-author of the E-book The Fasting Manual. Offers 1:1 coaching (diet, health & fasting). Fasting groups and the Glow Up+ health program (personalized diet program with guaranteed results). Instagram: @hejcecilia.se Website: NordicDay.se Contact me directly: cecilia@nordicday.se

Susanne Wase Smith, Spain

Certified Fasting Therapist. Susanne only works online and will mainly work in English. Instagram Fasting and healing Contact via sus@fastingandhealing.com – Website : fastingandhealing.com

Kerstin Kemper, Zurich

Certified Fasting Therapist & certified by Dr. Mindy Pelz (fasting & hormone expert), Pilates, Fasting, Cold Laser Instagram

Paulina Lilleberg, Tyresö, Stockholm

Certified Fasting Therapist, Registered Nurse, Health and Life Coach, Frequency Treatments, Instagram Wellness Coach Sweden Website: www.wellnesscoachsweden.se Email: info@wellnesscoachsweden.se

Margreth Belamaric, Kungsbacka

Margreth Skin & Body Care, Dipl. Fasting Therapist, Certified Wellness Therapist, Certified Foot and Skin Care Therapist. Website: www.kroppsverkstan.nu Email address: margreth@kroppsverkstan.nu

Ann Katrin Schmitt, Norrtälje

Dipl Fasting Therapist, MSTR Scar Tissue Therapist, Diploma Ayurvedic Health Counselor Diploma Facial Zone Therapist. Certified Yoga Instructor Fasting groups via zoom, consultation call 20 min Instagram : @halsaharmoni

Fredrika Karlman, Arjeplog/Lappland

Dipl. Lent therapist with Lent group and individual Lent coaching. Works mainly online. Quantum Health Coach who is also Certified Biodynamic Craniosacral Therapy, Chinese Medicine, Frequency Medicine & Bioresonance, Medical Qigong, Eastern Energy Therapy, DORN Therapy, Lymphatic Massage and Breathing Coaching Feel free to contact me via email for more information at QuantumFlowbyFredrika@gmail.com

Jenni Jansson

Fasting therapist and Health and Lifestyle therapist, receives clients via instagram: jj.holistic or email: jansson.jenni@gmail.com Jenni gives 1:1 coaching and fasting groups, works online.

Ann-Loou, Gotland

Cert Fasting therapist, nurse. InStagram @annloou_

Certified Fasting Therapist (Holistic Health Academy), Health & Hormone Therapist (WeCare Your Wellness/Veronica Deland), Hypnotherapist (American Board of Hypnotherapy, 4Lifeacademy) and TLT coach (ABNLP). Works online all over Sweden and internationally, also takes clients in English. Offers fasting groups and individual coaching, personalized hormone and health plans, webinars, mentorship and digital courses. Free consultation 20 min. Instagram: @jennies.lifestyle Website: healthaslife.com & fastingaasalifestyle.com Email: jennie@healthaslife.se

 

Fasting therapists (partially active)

Marie Maitri, Södermalm/stockholm

Cert Lenten therapist, gives individual coaching and has Lenten retreats Facebook marie maitri email: msegelstrom@hotmail.com

Hanna Paulsson, southern Skåne

Certified Lenten Therapist, Certified Holistic Health Coach. Instagram @tabulanaturalis

Stephanie Saidra, Lidköping

Certified fasting therapist who gives fasting groups of 3 and 6 weeks. Also offers Fasting Fitness, which is unique in its kind, as it is like a PT online where holistic vision and fasting are obvious tools. Also offers 1:1 coaching in fasting / healing diet / detox / mindset! Instagram: @fasta.tillsammans Facebook group: Autofagi to my best health

Helena Knuths, NV Skåne

Leg. Nurse, Cert. Fasting therapist, Spec.utb. in Functional Medicine via FVMU, Cert. Diet and Health Coach. Instagram @backtobasic.healthbyhelena

Mia Ekström, central in Skåne

Fasting therapist, Health and lifestyle therapist, Craniosacral therapist, Reiki. Website: Holistic Ginkgo

Kerstin Andersson, Västra Götaland

Sofia Martinsson, Stockholm

Cert Fasting Therapist, Holistic Health Therapist, Fasting Group and Individual Fasting Coaching , instagram @holisthalsa

 

Therese Land, Trollhättan

Cert Fasting Therapist, Leg Occupational Therapist, Yoga, mindfulness instructor, Cert ReDO leader, Stress management, Sleep school, Father- physical activity on prescription. Facebook page Therese Fasteterapeut Instagram @tessanland

Ewik Rodell, Stockholm

Cert fasting therapist, kinesiologist, health coach and lifestyle therapist with great interest in nutrition and energy medicine. Instagram @ewik_kinesiologihalsan Website Kinesiology Health

Ulrika Öhlin, Värmland

Cert Fasting therapist, health / skin / nutritional therapist, available in Värmland at Dömle manor and at home in Svannikeboda outside Arvika. There will soon be bookable times for individuals and groups. website www.chakrilin.se Instagram: @chakrilin

Saija Ylikelloniemi, Märsta

Cert Fasting therapist, holistic health & lifestyle therapist, Advanced skintherapisr, natural cosmetic skin therapist. Website: https://www.halsoarkaden.se/ Email: saija@halsoarkaden.se Facebook: Hälsoarkaden Naturlig hudvård & SPA Instagram: naturlig_hudvardospa

Anita Junttila, Örbyhus (Northern Uppland)

Health educator, Cert.fasting therapist, Massage therapist, Reiki healer, Studying to be a fascia specialist giving Fasting groups and individual coaching. Instagram Fb group Autofagi-Hälsokick

Louise Bergenrup, Bräkne-Hoby, Blekinge

Cert Fasting Therapist, Health Coach, Dietary Counselor, Reiki Healer; personal meetings and online and retreats at Yintorp (between Kristianstad and Olofström). Website https://levnadsbalans.se/

Lene Solberg, Gävle

Cert. Fasting therapist and personal trainer. Insta: lenesolbe Email address: lene8608@gmail.com

RoseMarie L Gusfors, Vallentuna

Dipl Fasting therapist, Reiki Master Has a room in Vallatorp Täby for healing and also physical meetings for fasting clients when needed. Instagram Rosemarieshälsoresa Mail: Rosemarihealing@gmail

Martina Tornvall, Costa Rica

Certified Fasting Therapist, yoga, breath work Instagram @martinatornvall_

Tina Rydén, Växjö

Dipl Diet & Nutritional Therapist, Cert. Fasting therapist, Works online, Instagram: @vitalguiden Mail: tina@vitalguiden.se

Matilda Brasar, Falun

Dipl Fasting therapist, Health coach and functional medicine PT. Based in Falun and online. Website MB-health Instagram @matildabrasar

Marina Eskola, Gotland

Dipl Fasting therapist, Holistic health therapist, Fasting group and individual Fasting coaching, as well as hormone-free contraception and fertility understanding instagram @marinaeskola Email marinacoachning@gmail.com Website Marina Eskola

Katrin Törnqvist, Grebbestad

Certified Fasting Therapist, Postural Training, step 1 Optimum method. Studies in Nutrition and Communication about food and meals, Kristianstad University. Contact: katrin.tornqvist@live.se www.grebbestadsinspiratoren.se

Mia Pantzar, Rönninge/Stockholm

Dipl. Fasting therapist, Certified Coach, Homeopathy training 3 years, Ayurvedic program, Fatigue – back to life, Leadership & Teambuilding, Email: tahandomdignu2024@gmail.com – FB Take care of you now

“Fasting is the first principle of medicine.“ – Rumi

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Gut health is body health

The intestine is a complex organ, and over half have problems with bowel function today – read more about functional bowel diseases and Histamine intolerance, which is often due to SIBO (overgrowth of intestinal bacteria in the small intestine, they should be in the colon). Many people have IBS and SIPO, small intestinal parasite overgrowth, which is not detected in the medical system because the intestinal parasites are mainly found in the small intestine. The methods used by Fasting Therapists have the potential to solve these problems, with various flusher, herbs and dietary changes.

VASS – Water fasting Sanna special mm my protocols are outstanding as it provides deep cleansing and detoxification (detox) of the whole body plus renewal and rejuvenation, because, among other things, the following central processes are activated: – autophagy (self-purification) – stem cell formation – production of growth hormones for the body and nerve cells (brain)

But you need to do it repeatedly, several times over a longer period of time. Because the gut is a black box, and if there is a problem, it takes a little time to heal it. So be patient with the process. But most people feel much better quickly! Read more about the benefits of water fasting.