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    Cayenne pepper prolongs life!

    Cayenne pepper strengthens the immune system, promotes cardiovascular health and blood circulation, and improves digestion - to name a few of its documented health benefits. It can also stimulate weight loss and be...

    October 28, 2025
  • Sana's Blog

    SIBO and metabolic health linked – plus the solution

    Rarely does something appear crystal clear and certain, with definitive cause and effect. But here it is: SIBO and metabolic syndrome are linked. More and more...

    October 28, 2025
  • Sana's Blog

    Meditation for healthy gut flora

    New research shows that daily meditation over a long period of time strengthens the gut flora and reduces the risk of cardiovascular disease. The results of the study of Buddhist monks show that long-term...

    October 28, 2025
  • Sana's Blog

    All about Fasta Audio online course

    New audio online course based on the hit SANNAS FASTEBOK. In this course, you get more than 9 hours of facts and inspiration read by Dr. Sanna Ehdin. You get...

    October 28, 2025
  • Sana's Blog

    5 things that are changing the world

    Here are five things and actions that you can do now, and every day going forward that will inevitably change the world. Because what you feed grows...

    October 28, 2025
  • Sana's Blog

    Seven reasons to flush your bowels

    Did you know that your body can be poisoned by stressing too much, eating too much or late at night and falling asleep too late? The body...

    October 28, 2025
  • Sana's Blog

    Sanna Ehdin is interviewed in Framgångspodden

    Sanna's background Sanna has a PhD in Immunology and has worked 13 years in biomedical research. For half of her life, she has worked with health, self-healing,...

    October 28, 2025
  • Sana's Blog

    Hyperthyroidism – measures

    One million women in Sweden have an under-functioning thyroid gland (hypothyroidism) according to health care estimates, but the number of unreported cases is probably large. Men are also affected but there are ten times more...

    October 28, 2025
  • Sana's Blog

    Rejuvenated with fasting

    Fasting makes you biologically younger, as it activates cell rejuvenation and repair. Research shows that only when you abstain from food does your body get a renewal of...

    October 28, 2025
  • Sana's Blog

    Hand creams – The beauty panel has chosen their favorites

    Hand Cream with Probiotics Dr Sannas179 kr/75 mlVegan: Yes "Nice texture!" About the product: Dr Sannas Hand Cream with Probiotics, Omega 3-6-9 and colloidal oats. A protective...

    October 28, 2025
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  • 12 reasons to start fasting
    Published On: 28 October, 2025|
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  • Why you should take vitamin D + how much is enough?
    Published On: 28 October, 2025|
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